TryMultiSport: double kettlebell jerk try more than 7 reps in set for 30 minutes

Thursday, December 7, 2017

double kettlebell jerk try more than 7 reps in set for 30 minutes

2 x 24 kg(53 lbs)
9 reps
9 reps
7.5 reps
7 reps
8 reps

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)