2 reps first rep was bad quality
1 rep second rep fail
2 rep
2 rep
2 rep was technical more as push
no reps (tried to make first rep and fail second rep and fail)
1 rep second rep fail
1 rep second rep fail
1 rep second rep fail
my training program https://trymultisport.blogspot.com/2017/08/rethink-about-jerk-2-kettlebells.html
No comments:
Post a Comment