TryMultiSport
Training diary
Pages
Home
Reached Goals
Author
Search This Blog
Wednesday, February 21, 2018
light playground workout
Dips 20 reps 4 sets rest 30 seconds between sets
Super hight pullups 4 reps 3 min rest 4.5 reps 3 min rest , 5 reps 3min rest 4 reps 30 sec rest 2 reps
2 sets 20 reps jumping squats with rest 3 min
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment