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Tuesday, February 13, 2018

Double kettlebell jerk and snatch light workout

Double kettlebelll jerk 7 reps
10 minute rest
double kettlebell jerk 8 reps
10 minute rest
snatch 8 reps each arm
10 minute rest snatch 8 reps each arm 2 minute rest 7 reps double kettlebell jerk

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