Search This Blog

Wednesday, April 25, 2018

Pullups and dips with wights 24kg(53) lbs day 5

workout time 20 minutes

15 reps dips
10 reps pull ups
12 dips
8 pullupss
10 dips
 6 pullups
Автор: на
Ярлыки:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)